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I have been reading a book called love yourself to loose weight by Katie Lips. It not the best written book but there are good values. I know some people on here do not value and appreciate them selves.
Katie Lips also does instergram and Facebook only found this book yesterday but I felt compelled since someone mentioned about talking about mental health issues. As someone who has hated every bit about themselves for a vary long time I found it very impowering to love yourself 🥰 its like breaking out from your self made prison.I do not yet know if this book is great or good but it has the same beliefs that I do.
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99,7 kg
Perdidos até agora: 3,1 kg .
Ainda faltam: 36,2 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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 Comentários
I am a huuuge believer in self love and acceptance, forgiveness, compassion and love. Try Insight Timer app free from Google Play, it has self hypnosis, meditation, neuro science, binaural beats, podcasts....ur sure to find lots of inspiring stuff there!
03 mai 22 por membro: Bootylicious!1
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I will looked I to it, thankyou x
03 mai 22 por membro: Eliza998
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Histórico de Peso de Eliza998
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