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521 cals. Baked broc, cauli, potatoes, turkey rasher in creamy cheesy sauce. Simply delish!
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1121 kcal
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Líp: 45,87g | Prot: 58,50g | Carbs : 119,05g.
Pequeno Almoço: Cappuccino, Koko Dairy Free Original Plain Yoghurt , Flora Pro-Activ Light, Hovis Nimble Wholemeal Bread. Almoço: Lidl Crunchy Peanut Butter, Nimble Wholemeal Bread . Jantar: Asda 50% Less Fat Mature Cheese, Tesco Smoked Turkey Rashers, Lidl Oaklands Baby Potatoes, Loyd Grossman Creamy Spinach, Mascarpone & Caramelised Shallots Pasta Sauce, Broccoli, Cauliflower. Snacks/Outros: The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. mais...
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 Comentários
05 mai 22 por membro: Bootylicious!1
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@bootylicious thanks lovely, this was lush 🤤💕
05 mai 22 por membro: wnep
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Looks beaut, did u put it all together?? Xx
05 mai 22 por membro: heatherboardman
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06 mai 22 por membro: sheshe2021
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Thanks @sheshe 💕
@heather pretty much yes, parboiled the vegs and grilled the rashers then mixed with the sauce topped with grated less fat cheese and bake for few minutes. I used Loyd Grossman parmesan & cheddar sauce only 111 cals per serving but I had the whole packet so 222 cals, very tasty 😊
06 mai 22 por membro: wnep
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Histórico de Peso de wnep
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