|
I love looking at my weekly meal trends because they remind me that I’m putting in the work! I might slip one day but the app shows my weekly average and that I’m consistently under my calorie limit. The human brain isn’t always great at tracking the bigger picture, so this is a nice confidence boost.
|
1716 kcal
|
Líp: 102,90g | Prot: 156,69g | Carbs : 37,81g.
Pequeno Almoço: Kerrygold Unsalted Pure Irish Butter, Sports Research MCT Oil, Friendly Farms Half & Half. Almoço: Trader Joe's Hass Avocado, Spinach , Cauliflower curry, Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). Jantar: Trader Joe's Dill Havarti Cheese, Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) , Cauliflower curry. Snacks/Outros: Applied Nutrition Liquid Collagen, Kirkland Signature Fish Oil Omega 3, Trader Joe's Hass Avocado, Sports Research MCT Oil. mais...
|
|