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I am surprised at how well the holidays went. I made a Spaghetti Squash lasagna (layers of spaghetti squash, homemade spaghetti sauce with veggies in it and mozzarella cheese all layered into a vegetarian lasagna.. and everyone loved. Of course there was a nice salad to go with it and nice dessert of sugar free chocolate pudding with a dollop of crunchy peanut butter on top. Red win too of course (that was actually doctor's orders).
Things are going well. I am still amazed at how much more control I have over my appetite, This Pescatarian diet actually seem to keep me satisfied and I don't have those cravings anymore, its like a miracle for me! Our favorite supper is a tomato and black bean chili. but there are so many favorites adding up now (that spaghetti squash lasagna was a big hit!). Tonight is going to be simple, grilled tilapia (fish) and a mix of veggies, with our usual dessert of the SF pudding with peanut butter. I am so happy, I cant believe I am losing weight and not having cravings anymore. 4 more pounds gone this weigh in, Im ok with that... my body is changing and I can see a difference.
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