Good Morning and Happy Mother's Day.. My carb watching is going so well I feel so much better and not so bloated. I am not going by what all others say only how I feel and doing what is working for me!! I have discovered I have to also watch my sodium and that's hard to watch both.. I have almost lost 10 lbs.. So I got this

1303 kcal Líp: 85,26g | Prot: 57,41g | Carbs : 68,34g.   Pequeno Almoço: Great Value Finely Shredded Sharp Cheddar Cheese, Scrambled Egg , Bacon (Cured, Baked, Cooked) , International Delight French Vanilla Coffee Creamer, Coffee. Jantar: Sargento Sliced Pepper Jack Cheese, Stuffed Pepper with Meat. Snacks/Outros: Coffee, International Delight French Vanilla Coffee Creamer, Cauliflower , Hershey's Simply 5 Chocolate Syrup, Expo Fresh Strawberries , Great Value Fat Free Whipped Topping. mais...

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