You are doing very well and the pics tell a story that you can be proud of!
09 mai 22 por membro: Otterpopps
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congratulations, you have done a lot 💪
10 mai 22 por membro: @boutMe
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Wow - everything you are doing is working! Keep going!
10 mai 22 por membro: Aaronloseweight
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10 mai 22 por membro: crazycatchick
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You've got it going on, gurl!! 😁 fantastic job, keep going!
10 mai 22 por membro: Hazel Harley
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Fantastic progress!! Aren't you glad you stopped to take pictures? I didn't do that because I'm a coward, and now regret it.
10 mai 22 por membro: larilyn
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10 mai 22 por membro: wishintobeskinny
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10 mai 22 por membro: immort777
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Way to go💪💪💪💪💪💪💪so happy for you🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️
10 mai 22 por membro: ocean_girl
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Wow! Thank you for sharing. I see so much of me in your pictures, you have inspired me! I am going KETO today!
10 mai 22 por membro: Doreen Ann Masters
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Great job!! I am sure you are glad you took pictures of your great journey
10 mai 22 por membro: Bittersweet Lia
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Needed to see this! I'm feeling so defeated and like my body is broken from all the past plans. What helped you? What helps you the most? Do you do KETO or stay within calorie deficit?
10 mai 22 por membro: debeca
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Big difference. I bet you feel much better.
10 mai 22 por membro: Zane_S
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10 mai 22 por membro: -MorticiaAddams
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Debeca- I just stay in a calorie deficit. I have a terrible sweet tooth that I can't ignore 😅 If I try to I will inevitably fail, hate myself and ultimately quit. Counting calories and staying in a deficit is the only way that's helped me, since I can still have sweets as long as it's in budget and moderation.
10 mai 22 por membro: horridzombie
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I really love that I have pictures to compare! When I first joined FS I asked for any advice at all and many users recommended that I take pictures. So I took their advice and I fully never intended to share the pics, ever. At the start of my journey I had 0 faith in myself and doubted I would get anywhere. But being on FS has really, really helped me. The support is tremendous and seeing others posting pics of their own transformations gives me hope and slowly but surely I've been changing. I wanted to share my progress to give back to FS the same hope and motivation I've been given. 💗
10 mai 22 por membro: horridzombie
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the visual and the data help us to see the truth. you are doing awesome
10 mai 22 por membro: D lady
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I literally just signed up. This is so encouraging, so thank you! and great job!!!
10 mai 22 por membro: Mammabear72
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wow, awesome progress! Wish that I would have thought to do that 🙂
10 mai 22 por membro: weezay
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As for your sweet tooth, I have a bad one too. I read that an adult woman should eat 25g or less of sugar per day. I bought sugar free peanut butter and bread, and, keep within 25g/day and I don't get cravings like I used to.
10 mai 22 por membro: weezay
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