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Broccoli stalks and fermented carrots for an office snack. I'm a nervous chewer, but it doesn't really matter to me to chew on veg instead of munchies. The carrots are kind of like sauerkraut, but less pungent & spicier. Homemade, so plenty of probiotics
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1424 kcal
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Líp: 42,07g | Prot: 61,16g | Carbs : 223,67g.
Pequeno Almoço: Sugar, Trader Joe's Raw Pumpkin Seeds, Bob's Red Mill Ground Flaxseed Meal, Fage Total 0% Greek Yogurt, Silk Almond Yogurt Plain, Strawberries , Blueberries , Blackberries . Almoço: GT's Organic Raw Kombucha (Bottle), Tomatoes, Corn Tortillas , 505 Southwestern Green Chile Sauce, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Jantar: Member's Mark Omega 3 Fish Oil (1000 mg), Broccoli , Veganomicon cheez sauce, Baked falafel. Snacks/Outros: Brian's muffins, Lindt Excellence 90% Cocoa Dark Chocolate, Sugar Syrup or Caramel Coated Popcorn, Wonderful Roasted, Salted & Shelled Pistachios, Cuties Mandarin Orange, Salt , Carrots , Broccoli . mais...
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2222 kcal
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Exercício:
Caminhada - 2 horas e 10 minutos, Descansar - 13 horas e 50 minutos, Dormir - 8 horas. mais...
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 Comentários
I am a nervous chewers too... I converted from being a nervous smoker. I put on the customary 80 pounds. Then, like you, I became a nervous chewer of veggies. That's why I chose the carrot as my avatar, lol. I still get into the salty snacks a lot, and it seems to be a real Achilles heel. Frito Lay has nothing to worry about.
11 mai 22 por membro: jengetfit123
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11 mai 22 por membro: jengetfit123
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11 mai 22 por membro: syr1rww
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I like fermented things. Ever tried fermented garlic? It actually becomes sweet n sour with a little minty burn
11 mai 22 por membro: Supergainz1
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11 mai 22 por membro: calinasprouty
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I love pickled carrots! Do you have a fermentation crock?
11 mai 22 por membro: are1981
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jengetfit -- not only the veggies, but I'm never without chewing gum at the office. I am so looking forward to retiring (630 days, not that I'm counting...) so that I no longer need to deal with work anxiety
11 mai 22 por membro: writingwyo
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superman -- no, we haven't tried fermenting garlic yet! Might have to try that
11 mai 22 por membro: writingwyo
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allegra-- we do have a crock, although it's really more my husband's. He's the one who makes sauerkraut and fermented veggies around here
11 mai 22 por membro: writingwyo
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