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Today has been good and bad. Weight was up a bit again (I am currently about .8 lbs over my weigh-in of a few days back. I'll call it "carrot cake's revenge". :) Not too worried though...I know my calorie intake hasn't been that bad. Some things I had to estimate based on similar foods at chain stores, but I think I have been under 1800 every day. I'm not entering my foods on here, but I am tracking it closely. Also on the plus side, today school has resumed so our normal routine has as well. I have been moving all day, taking care of errands, chores, shopping, etc. This is the first time I have sat down since about 6am.
I'm glad I planned out a couple of days meals and snacks last night. When I'm busy like today it makes it easier to stay on track. Had apple cinnamon oatmeal for breakfast, planning tuna sandwich with broccoli and fruit for lunch, 16 bean soup with a cornbread muffin and salad for dinner. Snacks include a sugar free non-fat latte, almonds/walnuts, cheese and wheat crackers, and some plain popcorn. I have a few hundred calories to spare so will probably add in some more fruit and/or veggies. Feels like I have more carbs planned today than usual, but it worked out that way for convenience because I am so busy today. Sticking to the plan though, the weight will be back in the right direction soon.
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