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Gained some weight. Blasted Holidays!
New Year, New Start.
Newly committed. This is the year I will do it. 112.5 pounds to goal.
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134,5 kg
Perdidos até agora: 33,3 kg .
Ainda faltam: 52,8 kg .
Dieta cumprida: Fraco .
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2263 kcal
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Líp: 77,53g | Prot: 143,15g | Carbs : 234,65g.
Pequeno Almoço: El Zed-My Coffee, Isagenix Want More Energy Citrus, Isagenix IsaLean Shake - Creamy Vanilla. Almoço: Isagenix Want More Energy Orange, El Zed-My Coffee, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Jantar: Mushroom Gravy, Mashed Potatoes (Whole Milk and Butter Added), Tyson Foods Boneless Skinless Chicken Breasts, Flav-R-Pac Northwest Vegetable Blend. Snacks/Outros: Twizzlers Berry Bites, Nestle Turtles, Orange, Hamburger Helper prepared, KFC Original Recipe Chicken Wing, American Swedish Meatballs. mais...
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A Ganhar 0,2 kg por Semana
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 Comentários
Good Luck! You are right, New Year and commitment! We can do this! By the way, I gained more per week over the holidays. Love holiday foods! So, pat yourself on the back. Could have been worse!
06 jan 15 por membro: kattay
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Histórico de Peso de Fatchemist
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