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Cursed be the co-worker who brings in their Christmas treats to work so they don't eat them at home...I fell prey to some nuts in a moment of weakness. Gotta be careful now with dinner tonight.
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1904 kcal
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Líp: 102,82g | Prot: 128,36g | Carbs : 138,61g.
Pequeno Almoço: Coffee. Almoço: Bumble Bee Solid White Albacore in Water, Giant Food Lavash Bread (Giant), Kraft Light Mayonnaise, Dannon Light & Fit Greek Blends - Cherry Chocolate, Great Value Frozen Chopped Spinach, Great Value Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Hershey's Natural Unsweetened Cocoa. Jantar: Hillshire Farm Hot Smoked Sausage, Safeway Light Ranch Dressing, Fresh Express Veggie Lover's Salad, Bumble Bee Solid White Albacore in Water, Arctic Shores Imitation Crab Meat, Tomatoes, Low Fat American Cheese, Kraft Mayo with Olive Oil. Snacks/Outros: Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Arnold 100% Whole Grain Sandwich Thins, Mustard, Bryan Classic Deli Smoked Ham, Carob Coated Nuts, Meijer Walnut Halves, Blue Diamond Whole Natural Almonds, Dare Normandie Chocolate Covered Graham Cookies, Pistachio Nuts. mais...
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2469 kcal
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Exercício:
Conduzir - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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 Comentários
eeewwwww! and now i may never be tempted again, thank you for that Bellammomm! and i mean that in a really good way!
08 jan 15 por membro: berley1
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Histórico de Peso de jmb3450
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