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Update from the weigh in this morning, the scales at work say 171, I surely hope they are right!!
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1181 kcal
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Líp: 76,69g | Prot: 71,37g | Carbs : 39,09g.
Pequeno Almoço: Johnsonville Jalapeño & Cheddar Smoked Sausage, Great Value French Vanilla Coffee Creamer, Coffee. Almoço: Tostitos Medium Salsa, Kroger Finely Shredded Sharp Cheddar Cheese, Chi-Chi's Taco Meat , Kevin's Cauliflower Mac and Cheese. Jantar: Food Lion Heavy Whipping Cream, Great Value Whipped Topping, Crappie Fish Fresh Fish. mais...
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