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Could not find low salt tortillas. Made my own and they are very tasty! 149 Cal each, 5.8 fiber, 0 sodium, 7 carbs and 4 protein. Topped them with 1/2 cup each Mrs Dash no salt Sloppy Joe and 1 1/2 slices Lacey Swiss. Entire meal: 41 carbs, 250 Sodium
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2400 kcal
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Líp: 160,80g | Prot: 102,89g | Carbs : 132,34g.
Pequeno Almoço: Great Value Blackberry Lemonade Drink Mix, Fage Total 0% Greek Yogurt, Lakanto Maple Flavored Syrup, Swerve Confectioners Sugar, Trader Joe's Raw Sliced Almonds, Trader Joe's Raw Sunflower Seeds, Bananas , Crazy Richard's 100% Natural Chunky Peanut Butter, Calavo Avocado. Almoço: Ritz Hint of Salt Crackers, Chicken Salad Chick Olivia's Old South, Mountain Dew Diet Mountain Dew (16.9 oz). Lanche: Sweet Street Salted Caramel Cookie. Jantar: Mountain Dew Diet Mountain Dew (16.9 oz), Private Selection Lacey Swiss Sliced Cheese, Tom’S Sloppy Joe, Tom’S Almond Flour Tortilla. mais...
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 Comentários
Big filling meal for only 250 sodium.
Recipe to make 8 no sodium tortillas
2 cups almond flour
6 tablespoons psyllium whole husk (not powder)
1 tsp My Salt (or NoSalt)
1 tsp each: Dak’s (Nothin But Ranch, Kaboom, Italian Blast and Greek Zest)
1 tsp each Trader Joe’s (21 Seasoning Salute and Black Garlic)
1 Tablespoon olive oil
1 cup warm/hot water (not boiling)
Mix dry throughly.. add oil & water and mix well.
Divide into 8 balls
Place ball into quart ziploc (cut open in each side) and roll flat (or use tortilla press)
Preheat pan on medium-low heat.
2 1/2 minutes on each side
23 mai 22 por membro: GalakSS
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