Jornal de sophx<3, 24 mai 22

Salad for lunch today with some grated cheese - 292 cals. Was planning on boiled eggs as had cheese for breakfast but am pushed for time this lunch break and takes me ages to peel hot eggs, if anyone has any tips that would be grand! xx

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1485 kcal

Líp: 56,64g | Prot: 57,60g | Carbs : 154,73g.   Pequeno Almoço: Spinach , Babybel Mini Orginal Cheese, Tomatoes. Almoço: Tesco Ceasar Dressing, Valley Spire British 50% Less Fat Mature Cheese, Black Olives, Jalapeno Peppers , Red Onions, Green Peppers , Tomatoes, Cos or Romaine Lettuce . Jantar: Baresa Spaghetti, Aubergine, Sainsbury's Red Lentils, Vegetable Stock Cube, Tomato Puree Double Concentrated, Chopped Tinned Tomatoes, Red Onions, Garlic, Olive Oil. Snacks/Outros: Babybel Mini Light Cheese, Satsuma, Skinny Whip Toffee & Chocolate Snack Bar, Walnuts, Pinot Gris (Grigio) Wine , Sugar, Black Tea, Sugar, Coffee. mais...