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4229 kcal
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Líp: 74,63g | Prot: 381,47g | Carbs : 502,84g.
Pequeno Almoço: Lindt Excellence 100% Cocoa, Van's Gluten Free Original Waffles, All Whites 100% Liquid Egg Whites, Maple Grove Farms Sugar Free Maple Syrup, Rivalus Promasil Milk Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Café da Manhã: Mahatma Basmati Rice, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Almoço: Mahatma Basmati Rice, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Antes do Jantar: Cream of Wheat Cream of Rice, Rivalus Promasil Milk Chocolate , Maranatha All Natural Creamy Almond Butter. Jantar: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Rivalus Promasil Milk Chocolate , Kellogg's Rice Krispies (40g). Ceia: Dannon Oikos Triple Zero - Mixed Berry, Blueberries, Kind Healthy Grains Peanut Butter Whole Grain Clusters. Snacks/Outros: Winchell's Old Fashioned Donut - Glazed, Maranatha All Natural Creamy Almond Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Rivalus Promasil Milk Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Smucker's Sugar Free Strawberry Preserves. mais...
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Histórico de Peso de All_Pain_No_Gainz
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