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1931 kcal
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Líp: 57,52g | Prot: 49,93g | Carbs : 311,78g.
Pequeno Almoço: Doughnut, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almoço: Expo Fresh Strawberries , Great Value Sharp Cheddar Cheese, Nature's Pride Honey Wheat Bread. Jantar: Cracker Barrel Cornbread Muffin , Sonny's Bar-B-Q Baked Sweet Potato. Snacks/Outros: Peach, Pears , Strawberries . mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I understand the battle 100%, its always about choices but it makes a lot harder when the food is in the house. Real food is so much better than snacks!
27 mai 22 por membro: Little Red Fox
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Sometimes it's just easier to store your own dry food items in your room, along with a personal fridge, like a dorm sized one. That way you won't need to go into the kitchen pantry and be tempted. Curious: are the family members obese, or do they have diabetes, heart disease, etc.?
27 mai 22 por membro: JustBananas
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Glad you and your husband are somewhere safe and affordable. I’ve been there and understand the blessings and the drawbacks of living with family - diet wise and in general. Good luck
27 mai 22 por membro: cindylynnwho
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I probably will store my dry food in our room if I can find a good place for it. Yeah, lots of family members have an health issues and I'm sure their diet doesn't help. But that's their choice, I've tried helping and they'll often say how they know they need to eat better but I can't force them to 🤷 So I just worry about me
27 mai 22 por membro: Joe Alec
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*have health issues (wish we could edit comments)
27 mai 22 por membro: Joe Alec
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Good job to avoid the snacks, even when difficult. Enjoy your family.
27 mai 22 por membro: sugarplum_
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I hear you! We've lived with family for a while as well and my sister was always baking cookies or banana bread and leaving them on display on the counter. She'd also bake chocolate cake or brownies for any and all occasions - so the temptation was constant. Sounds like you have a good strategy of tracking what you'll have to plan ahead though. It is quite sad when family are not ready to make changes, but as you say - we can only worry about ourselves and being here on FS makes a huge difference (IMHO). Good luck!
27 mai 22 por membro: Nikina70
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You sis a good job on the pictures.
27 mai 22 por membro: Kenna Morton
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Histórico de Peso de Joe Alec
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