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Having a hard time with not eating sweets and the scale agrees 🤣 time to get back to it workouts are still happening but if I don't eat right it's not helping I know better so luckily every day is a new day to start over and today's my day!
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71,3 kg
Perdidos até agora: 14,9 kg .
Ainda faltam: 16,9 kg .
Dieta cumprida: Razoavelmente Bem.
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745 kcal
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Líp: 32,43g | Prot: 33,91g | Carbs : 74,47g.
Pequeno Almoço: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Jantar: Minute Instant White Rice, Archer Farms Asian Stir-Fry Vegetables, Panda Express Mandarin Teriyaki Sauce, Chicken Thigh (Skin Not Eaten). Snacks/Outros: Land O'Lakes Unsalted Sweet Butter, Oil Popped White Popcorn, Salt, Vegetable Oil. mais...
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A Ganhar 1,9 kg por Semana
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