Jornal de mials11, 04 jun 22

I think my scales are bonkers but I'm hoping not! Another milestone. Hopefully tomorrow I can say hello to the 70s

80 kg Perdidos até agora: 12,4 kg .    Ainda faltam: 8 kg .    Dieta cumprida: Razoavelmente Bem.

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1062 kcal

Líp: 28,81g | Prot: 50,81g | Carbs : 152,44g.   Pequeno Almoço: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Almoço: Custard Tart, Bananas . Jantar: Tea with Skimmed Milk, Peters Frosty Fruit , Deep Fried Potato French Fries (from Fresh), Greek Salad, Barramundi. mais...