Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 99 Time: 6:37 AM
Time: 11:35 PM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 64
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116,6 kg
Perdidos até agora: 8,2 kg .
Ainda faltam: 12,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1914 kcal
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Líp: 100,96g | Prot: 138,82g | Carbs : 122,26g.
Pequeno Almoço: Coffee-Mate Hazelnut Coffee Creamer, Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Folgers Breakfast Blend Coffee, Driscoll's Blueberries, Driscoll's Blackberries. Almoço: Unsweetened Iced Tea, Wendy's Strawberry Fields Chicken Salad. Jantar: Wal-Mart Rotisserie Chicken, Zucchini, Birds Eye Steamfresh Asparagus Spears. Snacks/Outros: Premier Nutrition Premier Protein Cafe Latte, Blue Diamond Whole Natural Almonds, Fit Crunch Chocolate Peanut Butter. mais...
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A Perder 3,2 kg por Semana
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