around 200cal ?? idk. frozen yogurt with berries. very quick breakfast while i study. it doesn’t look “aesthetic” but tastes so yum🫶🏻
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302 kcal
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Líp: 10,93g | Prot: 12,23g | Carbs : 18,39g.
Pequeno Almoço: Berries, Harras Süzme Yoğurt. mais...
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Comentários
update i calculated it, 302cal 🫣
05 jun 22 por membro: skinnikitten
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if u add some fats to it it would be more filling i think(i mean it’d raise blood sugar more slowly) but in general good choice🤌🏻💪🏻
05 jun 22 por membro: hseliia
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hseliia ty & you’re absolutely right i totally forgot to add pb :((
05 jun 22 por membro: skinnikitten
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i often do that bowl and i add some granola&pb on top as well😋enjoy it btw☺️🙋🏼♀️
05 jun 22 por membro: hseliia
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its look like icecream did you add something in yogurth
05 jun 22 por membro: muratcany01
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As u mentioned, it doesnt look like sharp, however it might be tasty. 👌 enjoy your meal…
05 jun 22 por membro: Osman Özbay
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muratcany01 nope!! i only used very thick yogurt and added frozen berries. so yogurt kinda freezes (?) and feels like ice cream.
05 jun 22 por membro: skinnikitten
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05 jun 22 por membro: muratcany01
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Histórico de Peso de skinnikitten
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