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A 5 pound gain. Less active this past week. My back has gone out. I'm having to tolerate that along with the knee. I need to do some kind of seated exercise that won't be too hard on my knees. I get x-ray results Thursday.
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157,5 kg
Perdidos até agora: 18,5 kg .
Ainda faltam: 89,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 2,1 kg por Semana
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 Comentários
I understand completely, i had a sprain in my left knee and degenerative spinal stenosis and herniated discs in my low back at the same time last year. It was so rough...
19 jul 22 por membro: DAZEY_iz_Well
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Histórico de Peso de buttercup30
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