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no work out and steps under 5k but ending day in 881 deficit hoping that's enough so that I don't gain, tomorrow will be another busy day with little chance to work out and Friday I've gotta travel 200 miles for my best friends funeral. Trying to give myself grace this week but feel I need it more now than ever🙏🏼
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846 kcal
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Líp: 28,16g | Prot: 58,88g | Carbs : 99,11g.
Pequeno Almoço: Organic Valley Organic Brown Eggs (Large), Sun Vista Pinto Beans, Rodopa Bulgarian Feta, Marketside Organic Spring Mix, Mission Carb Balance Sundried Tomato Basil. Almoço: Macaroni, Sea Queen Imitation Crab Meat, Great Value Neapolitan Ice Cream Sandwich, Rodopa Bulgarian Feta, Marketside Organic Spring Mix, Great Value Homestyle Waffles. Jantar: Salmon. mais...
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 Comentários
Condolences to you MisC on the loss of your friend, sending love and hugs your way🙏🏽💕💕.
08 jun 22 por membro: Daughter of the_King
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I am familiar with funerals. My heart goes out to you.
08 jun 22 por membro: unity1234
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I'm so sorry for your loss 😥 Take care and safe travels ❤
08 jun 22 por membro: writingwyo
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08 jun 22 por membro: -MorticiaAddams
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08 jun 22 por membro: BeauxS
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I’m very sorry about the death of your friend..loss never gets easier. You are so right. Sometimes when faced with sudden disruption in our lives it really does help to continue on with a familiar routine as much as we can. Whether it be maintaining our way of eating, or our exercise routine, the act of doing things in your usual or normal manner can bring comfort and order to our chaotic brains.
08 jun 22 por membro: Kenna Morton
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sorry for your loss. sending hugs 🫂 your way
09 jun 22 por membro: sandyannm
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Thank you all so much. You words have touched my heart. 💕😭🙏🏼
09 jun 22 por membro: misChelle__
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