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Finally feeling better today. Getting TONS of foundation veggies for breakfast, and more planned throughout the day. Yay!
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62,3 kg
Perdidos até agora: 7,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1895 kcal
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Líp: 130,95g | Prot: 97,14g | Carbs : 80,93g.
Pequeno Almoço: darigold butter, egg, Original Sausage Patty, Coffee, Heavy Whipping Cream. Almoço: mcdonald's quarter pounder with cheese. Snacks/Outros: Shallots, garlic. mais...
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A Perder 1,3 kg por Semana
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