Jornal de Vickiauntmick, 12 jun 22

lean beef. asparagus. pan deglazed with 4T heavy cream and 1/2 oz of white cheddar then drizzled over the asparagus.

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1174 kcal

Líp: 71,68g | Prot: 109,12g | Carbs : 20,97g.   Almoço: Ancient Organics Ghee, Spinach , Winn-Dixie Zucchini, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Jantar: Chosen Foods 100% Pure Avocado Oil, Albertsons Heavy Whipping Cream , Beef (Lean Only Eaten), Asparagus . mais...