Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 98 Time: 8:15 AM
Time: 10:28 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
|
114,3 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 10,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1315 kcal
|
Líp: 44,87g | Prot: 102,28g | Carbs : 119,13g.
Pequeno Almoço: Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Well Pict Sliced Strawberries, Driscoll's Blueberries, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Almoço: Mt. Olive Deli Style Bread & Butter Relish, Light Tuna Fish (Drained Solids In Water, Canned), Krakus Polish Dill Pickles, Lettuce, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes. Jantar: Macaroni or Pasta Salad, Fried Battered Haddock. mais...
|
|
3121 kcal
|
Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
|
peso estável
|