I was fed up with no weight loss for a week so allowed myself to have a little more food yesterday and I've lost weight. I cant fathom how this weight loss journey works sometimes.
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64,8 kg
Perdidos até agora: 6,6 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,8 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Sometimes your body is happy with a bit more food, so it has something to burn rather than needing to hold onto it.
17 jun 22 por membro: spicehorn
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Eating too little can be ineffective, as possibly your metabolism slows down too much.
17 jun 22 por membro: KookaburraSong
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Histórico de Peso de Happyinoz
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