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Somebody's post made me realize we ate at a restaurant yesterday and I actually wanted a spinach salad. Wow! To want salad midst pasta and fried everything is a victory -- a dream come true actually.
After rehab I took a 4 hour nap. Woke up feeling sorta thinner so I weighed. It showed a 4 lb loss, which is hallelujah time, of course.
I did not weigh at rehab, but I will Wednesday, and will weigh again in the morning on my scale to double check.
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880 kcal
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Líp: 59,94g | Prot: 70,85g | Carbs : 6,33g.
Pequeno Almoço: Carnation Evaporated Milk, Cracker Barrel Extra Sharp White Cheddar Cheese, Egg. Jantar: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Egg. mais...
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