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It is strange how sometimes you will change so much that you will surprise yourself. My weight is stubbornly refusing to even reach below 174 lbs and I'm ok with that right now. In this moment of my life I feel comfortable with the weight loss process instead of needing to rush to the finish line (or my goal weight). In the past I would have changed my whole diet around so I could lose weight quickly. I love the new person I am becoming.
This weekend I went to the Biltmore Estate in Asheville, NC. What a beautiful place! I cannot imagine living in a place that huge. I read somewhere that a tour of the estate takes almost 2 hours to complete. My poor legs sure felt the walk, but it was worth it. I want to go back in the summer if I can.
On the job front, I am waiting for a call back for a potential job for a front desk position in a medical office. The interview went well, so pray for good news. I hope everyone has a great day. ❤
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79,5 kg
Perdidos até agora: 38,0 kg .
Ainda faltam: 18,2 kg .
Dieta cumprida: 100%.
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1424 kcal
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Líp: 61,00g | Prot: 58,00g | Carbs : 185,00g.
Pequeno Almoço: Vitafusion Gummy MultiVitamins, Salted Caramel & Dark Chocolate Latte (16 fl oz), Excedrin Extra Strength, Kroger Vitamin D3 (400 I.U.). Almoço: Hot Green Tea (12 fl. oz.), Kellogg's Eggo Breakfast Sandwiches - Sausage, Egg, & Cheese. Jantar: Hot Green Tea (12 fl. oz.), Stouffer's Signature Classics Salisbury Steak. Snacks/Outros: Hot Green Tea (12 fl. oz.), Pepperidge Farm Gingerbread Swirl Bread, Wrigley Orbit Sugar Free Chewing Gum - Peppermint. mais...
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2576 kcal
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Exercício:
Ir às Compras - 5 minutos, Assistir TV - 4 horas, Leitura - 10 minutos, Chuveiro - 5 minutos, Musculação (Moderado) - 19 minutos, Dormir - 7 horas, Descansar - 9 horas e 32 minutos, Caminhar (Lento) - 3/kph - 49 minutos, Estar Sentado - 2 horas. mais...
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A Ganhar 0,2 kg por Semana
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 Comentários
20 jan 15 por membro: chesgreen
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That is great! Making that change in mindset is a huge accomplishment all by itself. Hope you get the job :)
20 jan 15 por membro: starstar73
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My stepdaughter visited the Biltmore Estate and said it was beautiful, I'd like to visit sometime. Good luck with your job, hope you get it.
20 jan 15 por membro: jmb3450
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Good luck with the job! And don't worry about the weight...as long as you're doing the right things it will happen in it's own time.
20 jan 15 por membro: onmyway
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I hope your job situation works out. Great attitude about your weight.
20 jan 15 por membro: CatHerder
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I hope you get the job and about the weight loss, slow and steady wins the race.
20 jan 15 por membro: snezica
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Praying that you get good news on the job front! I like where you are in your weight loss mentality. It's important to take time to learn new ways of eating and approaching food because you will need to depend on that during maintenance. Take your time - you will be rewarded :) Have a great day!
20 jan 15 por membro: JennBuck61
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Positive thoughts going your way on the position. Great attitude with the weight.
20 jan 15 por membro: kattay
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Good luck on that job offer! slow is good, give your body a chance to adjust.
20 jan 15 por membro: wholefoodnut
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20 jan 15 por membro: indycindy50
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I'm where you are in my outlook of losing weight. I like the feeling as well.
20 jan 15 por membro: Sumartae
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Keep up the good work! :) You are progressing really wonderfully! Having the right attitude counts. I know you will finally reach your desired weight! Best of Luck!
20 jan 15 por membro: Food lov
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We went on a class trip to Biltmore Estate when I was too young to appreciate all of it. Are you from NC? I live in Raleigh and am always looking for allies with a focus on health, weight loss and exercise. Good luck with the job hunt!
20 jan 15 por membro: The Stove
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All the best on both journeys!
21 jan 15 por membro: Ella5751
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You don't need to rush to the finish or goal you are doing fine the weight will drop again. And Yes Biltmore is amazing :)
21 jan 15 por membro: Rockiesfan
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Wishing you all the best. Enjoy your day. Truly, J.J.
23 jan 15 por membro: Jones Jennifer
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I hope that everyone is successful in reaching their goals!
23 jan 15 por membro: sexycj40
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