Jornal de hrhonda38, 20 jun 22

SO HERE IS A QUESTION I HOPE YOU ALL CAN SEE IT.. HOW DO I REDUCE MY PROTEIN AND EAT MORE FAT? I DIDNT LOOSE THIS PAST WEEK BUT A FEW OUNCES?

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812 kcal

Líp: 47,92g | Prot: 76,38g | Carbs : 28,54g.   Pequeno Almoço: Great Value Thick Cut Bacon, Coffee, Air Fried Chicken Breast, No Skin. Almoço: Cauliflower , Green Sweet Pepper, Sweet Onions , Tenderloin Pork, Zucchini , Green Olives. Jantar: Food Lion Natural Sharp Cheddar Cheese, Cucumber, Sweet Onions , Lettuce. Snacks/Outros: Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Fat Free French Vanilla Coffee Creamer, Coffee, Cheesecake Fat Bomb. mais...