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Received a call from doctor yesterday about my blood sugar average. Not very happy with my progress. Average went up slightly instead of coming down. Adjusted my evening insulin and the time I inject myself. Now I just need to monitor everything carefully. Got my blood sugar monitor running on my phone. Set up a table on Excel to track my blood sugar readings. I have a good feeling about this. Gotta stick it out and keep it going. I'm hoping once my sugar levels are under control, I'd start losing weight. Holding thumbs, praying, and hoping for balance.
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988 kcal
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Líp: 18,75g | Prot: 66,07g | Carbs : 125,59g.
Pequeno Almoço: Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal. Almoço: Crosse & Blackwell Trim Low Oil Dressing, Tuna in Water (Canned), Cucumber (with Peel), Tomatoes, DairyBelle In Shape Plain Cottage Cheese Chunky, Lettuce, Bakers Provita. Jantar: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pick n Pay Fat Free Instant Noodles, Sea Harvest Simply Steam Italian Cheese & Herb. Snacks/Outros: Marmite Marmite, Albany Low GI White Bread, Nectarines, Safari Nuts, Seeds & Cranberry Trail Mix. mais...
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