Covid has been hard on me. Trouble walking. Eating what ever is East!😞
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76,7 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 22,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1758 kcal
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Líp: 72,94g | Prot: 49,57g | Carbs : 228,84g.
Pequeno Almoço: Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Almoço: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Tuna Salad Sandwich. Lanche: Red Gold Diced Tomatoes. Ceia: Lactaid Whole Milk, Publix Butter Pound Cake. mais...
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A Ganhar 1,1 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Get better ❤️🩹 and let’s start over
28 jun 22 por membro: PinayRN
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Just take it day to day. I had covid over last Christmas, 6 months ago, and am still pulling out of some long-covid symptoms. Be kind to yourself. You'll get back on the FatSecret path pretty soon. Don't stress. We're all here for each other. ❤️
30 jun 22 por membro: BlessedBeyondBelief49
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Hang in there. Getting past the virus is priority one. Lots of water is key so that’s good for weight loss goals and about as much as you need to do. I’m on my second week with COVID and still am short of breath, coughing. It stinks.
30 jun 22 por membro: formerfoodaddict
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Histórico de Peso de bpickering58
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