Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 95 Time: 6:54 AM
Time: 7:45 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
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112,5 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1403 kcal
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Líp: 50,59g | Prot: 172,64g | Carbs : 98,57g.
Pequeno Almoço: Eggland's Best Hard Boiled Eggs, Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Premier Nutrition High Protein Shake - Vanilla, Honeycrisp Apples, Eggland's Best Hard Boiled Eggs, Great Value Romaine Lettuce, Sunset Grape Tomatoes, Great Value Thin Sliced Turkey Breast Oven Roasted. Jantar: Great Value Thin Sliced Turkey Breast Oven Roasted, Great Value Sliced Pickled Beets, Premier Nutrition High Protein Shake - Vanilla, Kraft Miracle Whip Light Dressing. Snacks/Outros: Ruffles Sea Salted Potato Chips, Marketside Sugar Snap Peas, Fit Crunch Chocolate Chip Cookie Dough (Small). mais...
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A Perder 3,2 kg por Semana
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