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Today's workout included 15 minutes of Chloe Tings Abs challenge. I honestly thought I was gonna go into cramp mode and lay out in the floor for a while. But, I didn't even do that. I'm proud of myself! I hadn't even flinched. Although I had done the modified version, I still considered it tough. But I'm glad I did it finally.
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1275 kcal
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Líp: 63,54g | Prot: 70,40g | Carbs : 108,39g.
Pequeno Almoço: Beef Sausage Patty or Link, Plain or Buttermilk Biscuits , Scrambled Egg , Oatmeal. Almoço: Buffalo Wild Wings Traditional Wings (4 Pieces). Jantar: Trader Joe's Beef Pho Soup. Snacks/Outros: Gala Apples. mais...
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