Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 107 Time: 7:42 AM
Time: 8:24 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 60
|
112,5 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1036 kcal
|
Líp: 43,75g | Prot: 103,66g | Carbs : 66,60g.
Pequeno Almoço: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Beets with Harvard Sauce, Wal-Mart Rotisserie Chicken, Expo Fresh Strawberries, Sunset Grape Tomatoes, Mixed Salad Greens, Tomato and Cucumber Salad with Oil and Vinegar. Jantar: Pork Chop, Great Value Extra Long, All Green Asparagus Spears. Snacks/Outros: Snyder's of Hanover Mini Pretzels. mais...
|
A Perder 6,4 kg por Semana
|