Well w. Inflammation fif reap. Up 4.4 lbs listed everything I ate plus ate less than 1100 calories. You don’t 4.4 lbs in a day. SMH
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87,7 kg
Perdidos até agora: 5,8 kg .
Ainda faltam: 15,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1288 kcal
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Líp: 42,45g | Prot: 75,44g | Carbs : 169,89g.
Pequeno Almoço: Coffee, Great Value Bottled Water (Bottle), Presweetened Leaf Tea Decaffeinated, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Almoço: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Little Debbie Oatmeal Creme Pies. Jantar: Ground Turkey (Cooked), Texas Toast, Bertolli Marinara Sauce, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Great Value Bottled Water (Bottle). Snacks/Outros: Peter Pan Creamy Peanut Butter, York Peppermint Pattie (Fun Size). mais...
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A Ganhar 14,0 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Inflammation is such a PAIN!!!😖
04 jul 22 por membro: CrystalJo74
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Histórico de Peso de oceanladyjulia
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