Jornal de oceanladyjulia, 03 jul 22

Well w. Inflammation fif reap. Up 4.4 lbs listed everything I ate plus ate less than 1100 calories. You don’t 4.4 lbs in a day. SMH

87,7 kg Perdidos até agora: 5,8 kg .    Ainda faltam: 15,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1288 kcal

Líp: 42,45g | Prot: 75,44g | Carbs : 169,89g.   Pequeno Almoço: Coffee, Great Value Bottled Water (Bottle), Presweetened Leaf Tea Decaffeinated, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Almoço: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Little Debbie Oatmeal Creme Pies. Jantar: Ground Turkey (Cooked), Texas Toast, Bertolli Marinara Sauce, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Great Value Bottled Water (Bottle). Snacks/Outros: Peter Pan Creamy Peanut Butter, York Peppermint Pattie (Fun Size). mais...