|
Was TOUGH to see the scale go UP AGAIN. Wore jeans to work today, and I can tell they fit a little better than they did the last time I wore them. Which tells me that I'm ULTIMATELY headed in the right direction. Thinking maybe I should measure myself instead of weigh. LOL. Usually prefer measuring after 30 days, but may do so about every 2 weeks or so just to hopefully not get discouraged.
Did the 1st draft of the wedding invitations - 488. Daddy says we need to trim it down. Wow, eloping sounds like so much more fun now.
Today I MUST focus on work stuff. I worked on coat of arms last night - got them all painted and then cleaned up the DR table. Now just need to do the finishing touchs, the write up and then I'm done! (At least until Christmas, when I will probably have to do at least 2 more for Allen's family.)
Up too late last night....bed after 12am. Overslept this morning (my usual is 5am)...got out of bed at 6:30am. I remember hearing 1 out of 3 alarms. Hmmmm...guess I was tired?
Shhhhhh....made an appt with David's Bridal to look at a new dress I saw online....I think I may prefer it over the current, old one....shhhhhh......
|
98,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 21,8 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1759 kcal
|
Líp: 51,37g | Prot: 91,18g | Carbs : 238,11g.
Pequeno Almoço: peach, Vanilla Whey Protein, coffee, almond, Multi Grain Waffle, Eggo (1 waffle). Almoço: pumpernickel rye, watermelon, Cabot 75% Reduced Fat Cheddar Cheese, i can't believe it's not butter spray, pico de gallo, Vidalia Onion and Squash. Jantar: turkey bacon, grape tomatos, cucumber, vidailia onion, Squash, cucumber/squash hybrid , raisins, Great Northern Beans, Hidden Valley Fat Free Ranch Dressing. Snacks/Outros: almonds, water, apple, Ocean Spray, Craisins . mais...
|
|
2733 kcal
|
Exercício:
Turbo Jam - Cardio Party Mix 1 - 44 minutos, Dormir - 8 horas, Descansar - 15 horas e 16 minutos. mais...
|
A Ganhar 1,4 kg por Semana
|