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I didn't eat healthy today and I am consuming way too many calories! I will keep going and trying to develop good habits. Baby steps! I also did not exercise again. I know I need to just do it even if I don't feel like it. I can do this!
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2664 kcal
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Líp: 111,67g | Prot: 121,62g | Carbs : 295,70g.
Pequeno Almoço: Bolthouse Farms Protein Plus - Blended Coffee, Kraft American Cheese Slice, Fried Egg. Almoço: Taco Bell Loaded Potato Griller, Taco Bell Burrito Supreme - Beef. Jantar: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Outros: Black Forest (Chocolate-Cherry) Cake. mais...
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 Comentários
yes you can ...I felt the same way today but pushed myself to do the treadmill and I'm with you with the better way of eating I need to learn to do the same I'm taking baby steps also and yes WE can do this and we will :)
28 jan 15 por membro: katmm
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Histórico de Peso de 3bananas
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