Jornal de Yelena'sNewLife, 06 jul 22

It is my dinner time. In my salad i have got:
- white cabbage ,
- lettuce,
- baby plum tomatoes,
- cucumber,
- radish,
- sweet pepper,
- celery,
- boiled chicken breast ,
- 2 boiled eggs,
- hellmann's light mayonnaise
- fresh lemon juice . 😊

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1125 kcal

Líp: 30,53g | Prot: 83,32g | Carbs : 117,98g.   Pequeno Almoço: Tesco Apple Juice, Coffee with Skim Milk, Waitrose Coarse Meaty Farmhouse Pork Pate, Hovis Wholemeal Bread Thick. Almoço: Maggi Chicken Stock Cube, Lubella Filini Pasta No 2, Robinsons Lemon Squash, Chicken Breast Meat , Cucumber (with Peel). Jantar: Tesco Apple Juice, Coffee with Skim Milk, Hellmann's Light Mayonnaise, Lemon, Fresh Lemon Juice, Hard-Boiled Egg , Chicken Breast Meat , Celery , Tesco Romaine Lettuce Hearts , Tesco Finest Sweet Pointed Ramiro Peppers, Tesco Baby Plum Tomatoes, Tesco White Cabbage, Radish, Cucumber (with Peel) . Snacks/Outros: Robinsons Lemon Squash, Nectarines . mais...