Not as bad as it looks. I must have accidentally entered 171.1 when I meant to enter 177.1 so it’s a gain but not 9 pounds. Doesn’t make sense that I am gaining. I have been eating well, exercising consistently, getting adequate sleep, and hydrating. I will be patient and I am confident things will go in the correct direction.
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81,6 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,2 kg por Semana
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