Jornal de Emma Devlin Young, 11 jul 22

White Chocolate Protein Baked Oats (with Chia Seeds) x Filing and good boost for protein in the morning x

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1882 kcal

Líp: 53,41g | Prot: 108,10g | Carbs : 225,07g.   Pequeno Almoço: Tea (Brewed, Decaffeinated) , Baked Oats, MyProtein Impact Whey Protein - White Chocolate - 5kg, The Foodie Market Chia Seeds. Almoço: Yeo Valley Strawberry Yogurt, Glutafin Part Baked Baguette, Iceland Roast Turkey, Iceland Mature White Cheddar. Jantar: Branston Baked Beans, Tesco Medium Eggs, Birds Eye Potato Waffles. Snacks/Outros: Bananas , Lindahls Pro+ Kvarg Lemon Cheesecake, Bliss Salted Caramel Whip Bar, Asda Semi-Skimmed Milk. mais...