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I’m a 33 year old woman who gained weight after going on antidepressants and experienced increased hunger. I work out 2-3x a week doing Pilates and weight lifting. I am trying to get control of what I eat so I can return to my healthy weight. Join me on my journey!
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2129 kcal
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Líp: 75,12g | Prot: 79,71g | Carbs : 310,37g.
Pequeno Almoço: Grain Berry Multi-Bran Flakes, Oatly Oat Milk. Almoço: Boom Chicka Pop Sea Salt Popcorn, Mozzarella Fresca Fresh Mozzarella, Spinach , Roma Tomatoes, Trader Joe's Roasted Chicken Breast, 100% Whole Wheat Pita Bread. Jantar: Sara Lee Artesano Bakery Buns, Parmesan Cheese (Grated) , Great Value Broccoli Florets, Best Foods Vegan Mayo, Impossible Foods Impossible Burger. Snacks/Outros: Trader Joe's Very Cherry Plum, Banana, Tres Leche Cake, Rxbar Honey Cinnamon Peanut Butter. mais...
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