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oh no loss, is that the heat or something else! off for a week now so let's hope I don't do too much damage ! keep well everyone
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94,3 kg
Perdidos até agora: 15,0 kg .
Ainda faltam: 18,1 kg .
Dieta cumprida: Razoavelmente Bem.
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370 kcal
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Líp: 3,07g | Prot: 5,10g | Carbs : 75,10g.
Pequeno Almoço: Tesco Easy Peeler Satsuma, Papayas , Tesco Mango Chunks, Apple Juice. Snacks/Outros: Kellogg's Rice Krispies Bar, Costa Coffee Skimmed Americano (Primo), Tesco Low Calorie Sweetner, Nescafe Coffee with Semi-Skimmed Milk. mais...
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peso estável
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