Jornal de amanda123, 26 mar 07

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I am really frustrated today. I lost down to 221 then gained back up to 222.5. I know what it is. PMS. I hate that. It really stinks when that happens because my weight loss hits a stand still for about a week. I did eat 1 m&m and 1 cheetoe. Maybe that is the problem. I have been a little less strict than I used to be. I think I will do strict induction for a few days and see what happens.

Apoio

Comentários

keep up the good work. You will do this good luck. on adkins 1 cheat puts back on, so find something adkins friendly. you are doing wonderful wish I was there already,every 10lb. mark is a special occasion.

26 mar 07 por membro: pamby

HEY GIRL. DONT BEAT YOURSELF UP. YOU ARE DOING SO WELL! I WISH I ONLY ATE ONE CHEETO AND ONE M&M HAHAHAHAHA... THEN I WOULDNT HAVE GOTTEN SUCH A HORRIBLE TUMMY ACHE! HAHAHAHA... KEEP YOUR CHIN UP AND THANKS FOR MAKING ME THINK ABOUT HOW IT WASNT WORTH CHEATING! YOU ARE SO RIGHT. :) GOOD LUCK AND KEEP UP THE GREAT WORK! WE ARE BOTH GOING TO SEE GREAT RESULTS SOON AND IT WILL BE GREAT TO POST A NEW PIC OF OUR SLIMMER BODIES WHEN WE DO!

26 mar 07 por membro: VSWIFT


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