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been on holiday, so not terrible. I've been off work for a while, so I'm looking forward to it starting again and getting back into a routine.
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104,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 35,9 kg .
Dieta cumprida: Razoavelmente Bem.
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389 kcal
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Líp: 21,12g | Prot: 22,91g | Carbs : 27,29g.
Pequeno Almoço: Baguette, Egg, Sainsbury's German Salami. mais...
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A Ganhar 0,1 kg por Semana
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