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34g protein. I haven’t made these in awhile and I don’t know why. So good!
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1751 kcal
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Líp: 54,48g | Prot: 165,64g | Carbs : 146,85g.
Pequeno Almoço: All Whites 100% Liquid Egg Whites, Egg, Aldi Protein Bread, Happy Farms Deli Sliced Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites, Happy Farms Deli Sliced Mild Cheddar Cheese, Never Any Chicken Breakfast Sausage. Almoço: Bananas , All Whites 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal, Friendly Farms 1% Cottage Cheese, Harris Teeter Blueberries. Jantar: Onions, Tyson Foods Boneless Skinless Chicken Breasts, White Rice, Cabbage, Honey , Safeway Baby Carrots . Snacks/Outros: On The Border Tortilla Chips, Giant Eagle Queso Cheese Dip, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Protein Drink Mix - Vanilla, Jell-O Sugar Free Chocolate Fudge Pudding Mix, Strawberries. mais...
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 Comentários
Looks fabulous... do post your recipe??
20 jul 22 por membro: Bandrai
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Recipe please! I need more easy protein 💪
20 jul 22 por membro: ImalittleLESSfluffyNOW
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Indeed it looks so yummy.
Could you please write the ingredients of the pancake, and the amount of the banana with the blueberries ?
20 jul 22 por membro: Mr.DeaDSouL
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20 jul 22 por membro: CrazyLupieLife
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Super easy. 1/2 cup each ow-fat cottage cheese and oatmeal, 3 egg whites. Blend up and cook. Add whatever topping you’d like. I had 1/2 banana and 1/4 cup blueberries
20 jul 22 por membro: Shake Those Pounds
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20 jul 22 por membro: 46jensprague
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20 jul 22 por membro: Mr.DeaDSouL
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That looks wonderfully yummy😍😋
20 jul 22 por membro: ginome
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Histórico de Peso de Shake Those Pounds
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