One more pound to lose & I will have lost 2 stone since 8th April 👍🏼 Proud of myself for keeping on this weight loss journey.
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80,3 kg
Perdidos até agora: 12,4 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: Razoavelmente Bem.
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784 kcal
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Líp: 37,65g | Prot: 35,70g | Carbs : 75,35g.
Pequeno Almoço: Walkers Salt & Vinegar French Fries (18g). Almoço: Meat and Cheese Turnover. Jantar: Chicken Breast, Lettuce, Cucumber (Peeled) , Asda Red Seedless Grapes, Apples . Snacks/Outros: Kit Kat Kit Kat. mais...
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A Perder 3,2 kg por Semana
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