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1503 kcal
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Líp: 55,73g | Prot: 72,70g | Carbs : 179,92g.
Pequeno Almoço: Coffee with Semi-Skimmed Milk, Bananas, Grenade Carb Killa Dark Chocolate Mint. Almoço: White Bread , Boursin Garlic & Herbs, Yellow Sweet Peppers , Red Onions, Grated Cheddar Cheese. Jantar: Aldi Plain Tortilla Wraps , Lettuce, Red Onions, Colman's Classic Mint Sauce, Tesco Protein Fromage Frais, Oumph Vegan Kebab Döner Style. Ceia: Minced Garlic, Aldi Dark Rye Sourdough. Snacks/Outros: Polo Mints, Tesco Strawberries, Golden Wonder Wheat Crunchies Crispy Bacon, Morliny Smoked Pork Loin. mais...
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2282 kcal
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Exercício:
Bicicleta (Cycling) - 10 minutos, Caminhar (Rápido) - 6,5/kph - 15 minutos, Elíptica - 12 minutos, Descansar - 15 horas e 23 minutos, Dormir - 8 horas. mais...
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Histórico de Peso de BuenaSuerte
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