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I finally found my non-dairy yogurt. No added sugars and a short ingredient list. Not too much fat. Has that nice tang so I can use it in place of sour cream on potatoes or burritos. Yay!
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1782 kcal
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Líp: 62,62g | Prot: 68,47g | Carbs : 256,70g.
Pequeno Almoço: Blueberries , Bananas , Trader Joe's Raw Pumpkin Seeds, Bob's Red Mill Flaxseed Meal, Quaker 100% Whole Grain Oatmeal, Forager Cashewmilk Yogurt Unsweetened Plain. Almoço: Lindt Excellence 90% Cocoa Dark Chocolate, 505 Southwestern Hatch Valley Green Chile Salsa, Nectarines , Brian's white bean dip, Mission Whole Wheat Flour Tortillas (45g). Jantar: Great Value Dried Mission Figs, Silk Unsweetened Soymilk, Morningstar Farms Spicy Black Bean Veggie Burger, Member's Mark Omega 3 Fish Oil (1000 mg), Trader Joe's Fully Cooked Organic Quinoa. Snacks/Outros: Sourdough bread, Ocean Spray Craisins Dried Cranberries, Hershey's Milk Chocolate Kisses (1), Wonderful Roasted, Salted & Shelled Pistachios, Nestle Kit Kat (Fun Size), Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kind Healthy Grains Oats & Honey Granola Bar, Dry Sweet Whey. mais...
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 Comentários
22 jul 22 por membro: NAVYWIFESKI
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Did a whole lot of label reading before I settled on this one. The biggest thing I kept running up against was that so many non-dairy yogurts have added sugar, which I try to avoid. I'd rather add it if I want it at home and have control over the amount
23 jul 22 por membro: writingwyo
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I agree! It is a bit thin but the quality makes it!:)
23 jul 22 por membro: NAVYWIFESKI
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Thank you for sharing this; I might give it a try. I've been making cashew paste to re-create a non-dairy pasta dish that I've missed eating... dairy and I are not compatible.
23 jul 22 por membro: unity1234
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You're welcome, gwzfire! I'm finding cashews are often the key to the better tasting vegan cheese substitute recipes. There are some good ones out there 😊
23 jul 22 por membro: writingwyo
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23 jul 22 por membro: unity1234
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