Jornal de losingtowin1, 23 jul 22

Picture of my little snack that I was unable upload. It seems how you format your pictures determines your ability to upload them. I adjusted this one to be web friendly and it posted without issue. Glad to have figured out this glitch in picture uploading. The snack is a slice of Granny Smith apple topped with peanut butter, Enjoy Life gluten free chocolate chips and Huy Fong Sriracha Hot Chili Almonds. It was a little different but good. I still feel walnut halves, raw almonds or even cocoa dusted almonds would be better options for this snack. These are so easy to make and seem to take care of that Snickers or chocolate bar craving for me. For a large apple, I only needed one teaspoon of peanut butter per slice.

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927 kcal

Líp: 42,83g | Prot: 30,81g | Carbs : 114,69g.   Pequeno Almoço: Zucchini Bread (MY), Tim Hortons Black Coffee (Large). Almoço: Kraft Natural Mozzarella String Cheese, Hy-Vee 100% Multigrain Bread, Water. Jantar: Carrots, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Broccoli, Zucchini, Celery, Tanimura & Antle Romaine Lettuce, Bertolli Extra Virgin Olive Oil, De Nigris Balsamic Vinegar, Thyme (Dried), Basil (Dried), Chicken Drumstick (Skin Not Eaten). Snacks/Outros: Huy Fong srirachi hot chili almonds, Zucchini Bread (MY). mais...

1692 kcal

Exercício: Caminhar (Rápido) - 5,5/kph - 43 minutos, Descansar - 15 horas e 17 minutos, Dormir - 8 horas. mais...