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I feel awesome. I have been just staying focused. I am really enjoying my routine.
Breakfast: Smoothie
Snack: Nuts
Lunch: half sandwich and half salad
Snack: nuts or trail mix or fruit
Dinner: Smoothie
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90,8 kg
Perdidos até agora: 27,1 kg .
Ainda faltam: 9,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,4 kg por Semana
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