Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 94 Time: 7:48 AM
Glucose Reading: Time: PM
Time: 8:02 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 63
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109,3 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1497 kcal
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Líp: 55,89g | Prot: 121,30g | Carbs : 140,30g.
Pequeno Almoço: Great Value Mushrooms , Butter, Kraft American Cheese Slice, Red Sweet Pepper, Zucchini, Eggland's Best Large Grade A Eggs, Sweet Onions, Wegmans 100% Liquid Egg Whites, Eight O'clock The Original Medium Roast Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer. Almoço: Del Monte Cherry Mixed Fruit No Sugar Added, Wendy's Grilled Chicken Sandwich , Great Value Thin Sliced Turkey Breast Oven Roasted, Great Value Sliced Pickled Beets, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Jantar: Driscoll's Blueberries, Honeycrisp Apples, Great Value Thin Sliced Turkey Breast Oven Roasted, Great Value Romaine Lettuce, Kraft Lite Zesty Italian Dressing, Strawberries, Eggland's Best Hard Boiled Eggs, Hanover Three Bean Salad. Snacks/Outros: Pop Secret Kettle Corn, Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. mais...
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A Perder 6,3 kg por Semana
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